Individual Psychotherapy
Life events, upheavals, and challenging periods can bring forth the need to work on ourselves to overcome sudden difficulties and move forward in life.
In other cases, past challenges that often resurface as obstacles in our present can cause distress and create a sense of dissatisfaction with life.
In such circumstances, seeking help and support is essential to break free and overcome the barriers that appear in our daily lives and relationships.
This is where Psychotherapy comes in.
Issues addressed in Individual Psychotherapy that I work on with my clients include, among others:
- Stress and anxiety disorders
- Depression
- Panic attacks
- Transitional stages of psychological and physical development, such as adolescence and menopause
- Loss and grief
- Psychosomatic symptoms
- Self-esteem, self-awareness, and self-image issues
- Difficulties with food intake
- Major life changes and critical decisions
- Communication difficulties with significant others
In the therapeutic framework, absolute confidentiality is maintained, and adherence to therapeutic confidentiality, as mandated by law, is a fundamental principle of our collaboration.
